I am always looking for ways to be kinder in my lifestyle, and I recently learned that many of the milk alternatives I was using, like almonds and cashews, were not so kind. I made the switch to hemp milk, but haven’t been able to find it locally (not to mention that many of these products are sold in those difficult to recycle tetra packs.
I finally found the best alternative for me is homemade oat milk! It is so dang simple, just three ingredients, a blender, and a strainer and you are good to go!
Easy Oat Milk Recipe
1 Cup Oats
4 Cups Water
1/2 tsp Vanilla Extract
Step 1- Mix all of the ingredients into your blender
Step 2- Strain the mixture into a container. (Save the strained oatmeal, it is amazing-I think its worth making the oat milk just for that.
Step 3 (optional)- Strain again through a cheesecloth (this removes the last bits of oatmeal from the milk and helps keep the milk from getting too thick. If you plan to use the oat milk on the same day you make it, you can skip this step)
Step 4- Transfer the oat milk into a jar or other airtight container, and enjoy! You can store the milk in your fridge for a few days, but it is best fresh! Have you tried making your own milk at home too? What is your favorite type to make?
With all the apples we’ve got in our apartment, I’ve been looking for ways to keep them around but also not rotten. One of my go-to projects this fall is cooking up mass amounts of applesauce. It’s a great way to prolong the life of our apple bounty, and heat the apartment too!
Simple and Delicious Applesauce Recipe:
4 Apples (peeled, cored and diced)*
¾ Cup Water
¼ Cup Sugar (White, Brown, None, etc to taste)
½ tsp Ground Cinnamon
*I have actually been doubling this recipe since we have so many apples, I’ve noticed it takes about 8 apples to fill a quart-sized mason jar.
Step 1- Cook all of these ingredients in a covered pot for about 20 minutes, stirring occasionally until the apples are soft (If you are doubling the recipe they may need to cook a bit longer than 20 minutes).
Step 2- Allow the applesauce mixture to cool for 20 minutes, or until it stops letting off steam
Step 3- Sauce it! If you like your applesauce on the chunky end of the spectrum, I recommend mashing with a fork or wooden spoon. If you dig it smoother, a blender is a good way to go (pulse on low, then increase the speed as needed).
Step 4- Transfer to a jar or sealable container for storage.
We are on a journey to less waste, and always looking for ways to minimize and sustain our lives. One thing we have started to really get into id making homemade vegetable broth from cooking scraps.
My favorite part of making this broth is that the ratio of flavor is always different. Sometimes we end up with a savory broth from the onion and garlic, or a sweeter broth if we’d had beets. I’ll also make homemade sriracha style sauces and throw pepper scraps in for a delightfully spicy broth.
One thing I also love is adding the stems from Hamama micro-greens into the mix. I love having the extra boost of green goodness and gives me something fun to do after each harvest of micro-greens.
The process is very simple and time friendly. All we do is keep a sealable bin in our fridge specifically for saving scraps. We just throw in ant scraps that are leftover from cooking throughout the week. Once your scrap bin is starting to overflow, it’s time to make the broth!
Making Vegetable Broth from Soup Scraps:
4 Cups water (or enough to cover all of the scraps completely)
Step 1- Boil the scraps for at least an hour. You can add in some additional spices now if you wish, but I like to wait until I’ve got the broth cooking into a soup so I have a better plan of how to spice it up.
Step 2- Once the broth is boiled, remove it from the heat and strain into a mason jar.
Step 3- Allow the broth to cool before closing the jar, then store in your fridge until it’s soup-making time!
Use your vegetable broth as a base for soup recipes, or as a savory marinade. If you prefer, you can even add miso or bouillon to the mix for additional flavor.